Dhoni Stays Fit Despite Retirement
Mahendra Singh Dhoni retired from international cricket in the year 2020. Yet, he continues to play in the Indian Premier League (IPL). Dhoni is still active and fit at the age of 44. In the last season of IPL, he performed rapid stumpings and shifted rapidly behind the wickets. His fitness and agility were evident throughout the matches.
Dhoni Speaks Out About Youth Fitness
Dhoni recently went to an event at Ranchi. There, he indicated a concerning trend in India. According to him, levels of fitness, particularly among young people, are declining. He noted that most people feel they are younger than their actual age. Due to this perception, they shun physical activities.
Lack of Physical Activity in Daily Life
Dhoni said that his own daughter plays sports very little. He said she is not interested in sporting activity. This, in the opinion of Dhoni, is typical of most children and young adults today.
Dhoni Recommends Preparing Physically
To enhance overall fitness, Dhoni suggested frequent movement and diversified physical activities. He emphasized the point that individuals need to incorporate different kinds of activity in their lives. In his opinion, fitness requires regular physical activity and proper planning.
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